Showing posts with label God. Show all posts
Showing posts with label God. Show all posts

Sunday, November 5, 2017

Fourth day towards Greekgod

Hello everyone,
I want to share some experience of regular regime today after 4 days of regular intake Green tea and Copper vessel water as far as you guys know taste of Green tea is not so sweet but really worth for taking its intake plus Copper water in morning really worthwhile. I thought to take copper water for drinking throughout the day just check how its gradually going on near future. Mine main focus towards our health to stay fit and make you aware of its benefits as for me its like everything. I feel health is much more than your wealth as nothing required if you stay fit every bit of things comes towards you itself. For example, if you feels happy and smile on your face may other also feels happy at first impression as same way for aggression, motivation or positive energy generates more.
Most of people thought health insurance make you safe and spend to purchase as its good thing must have an insurance but if you are staying healthy and spend on your healthy eating habits, then itself insured your health.

Anyways, Its quite long discussion and may leads to boring but just share some of experience of past days and feelings. Now start Fourth day towards Greekgod schedule:

As far as new thing is concerned woke up early in the morning with copper water of around 2 liters after fresh take usual intake of Green tea with added honey and lemon into it. Now, Go for morning a walk around 1 kilometer and take refreshing aloe vera juice with some holy basil (Tulsi leaves). Some pranayam of Anulom Vilom and Kapalbhati of 6 minutes each with nail rubbing of same duration. About diet is concerned, its goes with same way as not much changes as evening, In dinner basically salad intake afterwards a glass of milk as last food.

Stay connected 56 days to go.
Thank you universe for make me healthy and thanks for giving me an opportunity to share some inspiring experience.

Second Day to Become Greekgod

Hello friends,
Second day to Become Greekgod started with same regime of copper vessel water and a cup of Green tea and afterwards Aloevera juice 2 spoon of fresh pulp from the plants as really delicious in taste and increases time of  Pranayama and yoga asanas to 20 minutes as 5 minutes of Kapalbhati and Anulom Vilom pranayama, yoga asanas each as well as rubbing finger nails for 5 minutes as good for healthy hair follicles as stimulates blood flow towards head. My diet plan almost same with not much aggressive changes with little bit as required.

Now 58 day to go so stay tuned.
Thank you universe of make me healthy.


Note:- Written post on time at 3/11/2017 9:40PM but post not updated due to technical error. Sorry for inconvenience.

Thursday, November 2, 2017

First day Focus to stay Fit and Weight loss to look like Greek god

Hello Friends,

First of all, Sorry to say that late update of becoming Greed god. Here, I am sharing this to not only myself become healthy but everyone on this planet stay healthy.
As most of us thought to become fit and healthy go to gym as do some exercises & workouts. but I had started casually with simple health tips.
So Let start the first day of fitness regime:-
Morning started with copper vessel stored water into an empty stomach because helps to balance all three doshas (Kapha, Vata and Pitta) Ayurveda as well as good for weight loss & hairs. After fresh, then go for a morning walk of around 500 meters as well as do some yoga asanas and Pranayama for 15 minutes, taken a cup of green tea as everyone knows good to control free radicals in body as well as lighter breakfast contains some fruits like Apple. In afternoon, taken porridge in lunch as very delicious and healthy with some curd & salads.
In evening, Go for a walk as well and taken my usual dinner with Milk at last before. I had done my routine work side by side apart from this schedule but I can't express how much happy and full of energy feeling throughout the day.
Thank you Universe for making me healthy & Thanks to all of you spending your valuable time to stay around.





Thursday, October 26, 2017

Fitness regime from tomorrow!!

Hello friends,

I am going to start fitness regime from tomorrow onwards and keep updating daily about my results, feelings, schedule and many more exciting stuff on daily basis. So, I just want to say you tuned and keep an eye on this blog and valuable comments, tips to become Greek god as become most beautiful ever.


Main Focus of regime
 Weight loss as current weight 110 kgs or 242.508 lbs
  Scalp full with Beautiful Hairs over head
  Flowless Skin

Thank you friend and thank you universe for make me healthy

Thursday, January 22, 2015

Hello Everyone! Start Tour towards fitness

Hi friends,

All of you are welcome over here and Hope, everyone of you got solution from your health problem by some simple tips, home remedies and suggestions.
As all know health is wealth and we are capable to Greek god or goddess by maintain it and we can able to have a physique like a celebrity, Just need to caring it & Being healthy is our born right
Thank you universe for our fitness and health!