Hello everyone,
I want to share some experience of regular regime today after 4 days of regular intake Green tea and Copper vessel water as far as you guys know taste of Green tea is not so sweet but really worth for taking its intake plus Copper water in morning really worthwhile. I thought to take copper water for drinking throughout the day just check how its gradually going on near future. Mine main focus towards our health to stay fit and make you aware of its benefits as for me its like everything. I feel health is much more than your wealth as nothing required if you stay fit every bit of things comes towards you itself. For example, if you feels happy and smile on your face may other also feels happy at first impression as same way for aggression, motivation or positive energy generates more.
Most of people thought health insurance make you safe and spend to purchase as its good thing must have an insurance but if you are staying healthy and spend on your healthy eating habits, then itself insured your health.
Anyways, Its quite long discussion and may leads to boring but just share some of experience of past days and feelings. Now start Fourth day towards Greekgod schedule:
As far as new thing is concerned woke up early in the morning with copper water of around 2 liters after fresh take usual intake of Green tea with added honey and lemon into it. Now, Go for morning a walk around 1 kilometer and take refreshing aloe vera juice with some holy basil (Tulsi leaves). Some pranayam of Anulom Vilom and Kapalbhati of 6 minutes each with nail rubbing of same duration. About diet is concerned, its goes with same way as not much changes as evening, In dinner basically salad intake afterwards a glass of milk as last food.
Stay connected 56 days to go.
Thank you universe for make me healthy and thanks for giving me an opportunity to share some inspiring experience.
I want to share some experience of regular regime today after 4 days of regular intake Green tea and Copper vessel water as far as you guys know taste of Green tea is not so sweet but really worth for taking its intake plus Copper water in morning really worthwhile. I thought to take copper water for drinking throughout the day just check how its gradually going on near future. Mine main focus towards our health to stay fit and make you aware of its benefits as for me its like everything. I feel health is much more than your wealth as nothing required if you stay fit every bit of things comes towards you itself. For example, if you feels happy and smile on your face may other also feels happy at first impression as same way for aggression, motivation or positive energy generates more.
Most of people thought health insurance make you safe and spend to purchase as its good thing must have an insurance but if you are staying healthy and spend on your healthy eating habits, then itself insured your health.
Anyways, Its quite long discussion and may leads to boring but just share some of experience of past days and feelings. Now start Fourth day towards Greekgod schedule:
As far as new thing is concerned woke up early in the morning with copper water of around 2 liters after fresh take usual intake of Green tea with added honey and lemon into it. Now, Go for morning a walk around 1 kilometer and take refreshing aloe vera juice with some holy basil (Tulsi leaves). Some pranayam of Anulom Vilom and Kapalbhati of 6 minutes each with nail rubbing of same duration. About diet is concerned, its goes with same way as not much changes as evening, In dinner basically salad intake afterwards a glass of milk as last food.
Stay connected 56 days to go.
Thank you universe for make me healthy and thanks for giving me an opportunity to share some inspiring experience.
