16th day of greekgod
Monday, November 20, 2017
Saturday, November 18, 2017
Friday, November 17, 2017
Thursday, November 16, 2017
Thirteenth day of fitness
Hello friends,
As gradually 2nd week going to pass, we reach to thirteenth day of fitness with gradually momentum of being healthy as started out same scenario of copper vessel water intake of 1.5 litres around with green tea intake afterwards and aloe vera juice replaces with amla juice on today make some quick healthy changes with early breakfast as sprouts containing it as compared to other days.
And follows same workout schedule of running of around 1 km in slower manner with Pranayam specially anulom-vilom and kapalbhati with 10 minutes each and nail rubbing technique of reflexology for better hair health as tries 3 times with 5 minutes each as morning, afternoon and night before sleeping respectively.
As gradually 2nd week going to pass, we reach to thirteenth day of fitness with gradually momentum of being healthy as started out same scenario of copper vessel water intake of 1.5 litres around with green tea intake afterwards and aloe vera juice replaces with amla juice on today make some quick healthy changes with early breakfast as sprouts containing it as compared to other days.
And follows same workout schedule of running of around 1 km in slower manner with Pranayam specially anulom-vilom and kapalbhati with 10 minutes each and nail rubbing technique of reflexology for better hair health as tries 3 times with 5 minutes each as morning, afternoon and night before sleeping respectively.
Wednesday, November 15, 2017
Tuesday, November 14, 2017
Monday, November 13, 2017
Tenth of greekgod
You guys don't know feelings of thankful, thanks or gratitude may change to such extent as you never believe. Whenever you will say thanks to some things or thank you to someone, its always gives positive vibes and you will receive same in back as per law of attraction & The Magic Book by Rhonda bryne will try out magic words (thanks or thank you) to to use any situation will see the difference and make your life more better as well as productive.
So, our Tenth of greekgod started with exciting stuff of gratitude for completing 10 healthy days and successful to much extent be healthy as making list of feeling gratitude atleast ten things or more as follows:
And this gratitude list is endless from morning to evening lots things to feeling thankful for every seconds of life.
Its not like any scripted stuff myself doing but actually feels gratitude inside of my heart from all of above things & these can do miracle to not only me but anybody life, if they really feels.
If I will keep writing like such way that post never ends. So, I want to end this post by saying thank you to my close one, you and my py. Thank you universe to kept me healthy always.
Note: All schedule are same as per previous day except skip surya namaskar.
So, our Tenth of greekgod started with exciting stuff of gratitude for completing 10 healthy days and successful to much extent be healthy as making list of feeling gratitude atleast ten things or more as follows:
- Thanks for copper vessel that making me more healthier every day with each sip of water that cleansing each colons of body as lots of other benefits.
- Thanks for woke up into this beautiful morning.
- Thanks to beautiful park and greenery to make atmosphere of running in morning more pleasant everyday.
- Thanks for fresh air into morning as more oxygenated blood into my body.
- Thanks for my beautiful, glossy, healthy, shiny, thicker hairs that getting better day by day.
- Thank you universe for making me more fitter and reducing my weight day by day as turning out to 65kgs on sixty day.
- Thanks for Green tea, Aloe Vera juice & Amla juice as actually do miraculous results.
- Thanks for healthy food to eat as giving lots of energy to me throughout the day.
- Thanks to my mentor for teaching me easy exercise and pranayam to making me fittest ever.
- Thanks to my bed & pillows for giving me such a sound sleep every night & always woke me up on time.
- Thanks for my glowing, toned, beautiful & baby like skin.
- Thanks for beautiful eyes getting more brown and each day to see this world.
- Thanks for brush to clean my teeth and getting healthier while doing it.
- Thanks for having enough money to live a healthy life and completing all my needs.
- Thankful to google for sharing my feelings with you.
- Thanks to universe for feelings positive throughout the day.
- Thanks to my schedule keep completing all things on time without getting late for my health.
- Thank you universe for giving me beautiful life and such committed, nice readers every day on my post.
- Thanks to Rhonda Bryne, law of attraction and team of Secret for sharing the abundance of knowledge, which will hidden from many of us from various decades.
And this gratitude list is endless from morning to evening lots things to feeling thankful for every seconds of life.
Its not like any scripted stuff myself doing but actually feels gratitude inside of my heart from all of above things & these can do miracle to not only me but anybody life, if they really feels.
If I will keep writing like such way that post never ends. So, I want to end this post by saying thank you to my close one, you and my py. Thank you universe to kept me healthy always.
Note: All schedule are same as per previous day except skip surya namaskar.
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